Your Cheese Is Alive!
Every time you open a package of cheese and the aroma hits your nose, it’s because of all the living microbes in the cheese. These microbes are what give cheese its aroma, colors, and flavor.
Bacteria Times - Health Articles and More
Ten Years of Sinus Success
This is my personal story of how I went from two decades of struggling with chronic sinus problems, to ten years of sinus health.
Saline Nasal Rinses Are Not Enough
Studies agree that daily saline nasal irrigation helps a person feel better by improving some sinus symptoms. But they also find that they do not treat sinus infections and do not improve the sinus microbiome
Lactobacillus sakei Is Found In Surprising Places
People are usually surprised to learn that the bacteria Lactobacillus sakei is found not only in healthy sinuses, but also in the human gut (intestines), and in many foods that we commonly eat.