Last night you had a few drinks, but immediately felt stuffy and congested, maybe a flushed red face and runny nose. And today your sinuses are acting up. Yet others with you were totally fine. Does this scenario sound familiar?...
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Your Cheese Is Alive!
Every time you open a package of cheese and the aroma hits your nose, it’s because of all the living microbes in the cheese. These microbes are what give cheese its aroma, colors, and flavor.
Ten Years of Sinus Success
This is my personal story of how I went from two decades of struggling with chronic sinus problems, to ten years of sinus health.
Saline Nasal Rinses Are Not Enough
Studies agree that daily saline nasal irrigation helps a person feel better by improving some sinus symptoms. But they also find that they do not treat sinus infections and do not improve the sinus microbiome